This soup is a perfect example that healthy can be delicious and filling. This soup has turmeric which has been known for it’s anti-inflammatory and antioxidant benefits, garlic with it’s high nutritional value and it’s ability to help improve cholesterol levels, cauliflower which is a great source of fiber, artichokes are high protein, and much more! What’s the icing on the cake? This soup is low calorie (only 267 calories with the topping) and low in carbohydrates (23 grams)!








