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easy roasted green beans
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Roasted Green Bean Recipe

Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Side Dish
Servings: 2
Calories: 48kcal

Ingredients

  • 10 oz green beans cleaned & stems removed
  • ¼ tsp ground cayenne pepper
  • ¼ tsp salt
  • ½ tsp black pepper
  • ½ tsp granulated garlic
  • cooking spray

Instructions

  • Preheat oven to 400°F and lightly spray a baking sheet with cooking spray.
  • After completely drying your green beans, add to baking sheet and lightly spray with cooking spray. Add all the spices and mix well. Spread beans into a single layer and lightly spray top of beans with cooking spray. Cook for 20 minutes, gently stirring them half way though. Enjoy!

Notes

If you don't like cooking spray, feel free to use 2 tsp olive oil instead.  I like the cooking spray to reduce calories. 
If you like spicy food, try doubling the cayenne in the recipe for green beans with a delicious spicy bite.

Nutrition

Calories: 48kcal | Carbohydrates: 11g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 299mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1082IU | Vitamin C: 17mg | Calcium: 52mg | Iron: 1mg